The Ghorepani Poon Hill Trek is one of Nepal's most popular short treks, located in the Annapurna Conservation Area. It combines breathtaking Himalayan views, traditional Gurung and Magar villages, rhododendron forests, and the famous Poon Hill sunrise, making it an excellent choice for trekkers of all experience levels.
The trek is renowned for its spectacular sunrise from Poon Hill, panoramic views of the Annapurna and Dhaulagiri ranges, well-maintained trails, comfortable teahouses, and rich cultural experiences. It offers an authentic Himalayan adventure without requiring weeks of trekking.
Absolutely. The Ghorepani Poon Hill Trek is considered one of Nepal's best-value trekking experiences. In just a few days, you'll enjoy incredible mountain scenery, beautiful forests, welcoming local villages, and one of the country's most iconic viewpoints.
The trekking portion typically takes 4 to 5 days from Pokhara. Our 8-day itinerary includes arrival, transportation between Kathmandu and Pokhara, the complete trek, and your departure from Kathmandu.
The highest point is Poon Hill, located at 3,210 m (10,531 ft). It's famous for its panoramic sunrise views over the Annapurna and Dhaulagiri mountain ranges.
The trek covers approximately 45–50 km (28–31 miles), depending on the route and itinerary. Most trekkers complete this distance over four to five days.
Yes. If you're already in Pokhara, the trekking portion can comfortably be completed in 4 to 5 days. Our 8-day package includes round-trip transportation from Kathmandu for a complete travel experience.
Yes. The Ghorepani Poon Hill Trek is one of the best beginner-friendly treks in Nepal. With moderate daily walking distances, comfortable accommodation, and a relatively low altitude, it's an excellent choice for first-time trekkers.
The trek is rated easy to moderate. While there are some steep uphill sections and long stone staircases, no technical climbing skills or previous mountaineering experience are required.
No. Previous trekking experience is not necessary. Anyone with a reasonable level of fitness and a positive attitude can complete the trek.
You should be comfortable walking 5–7 hours a day over uneven terrain. Regular walking, hiking, cycling, or light cardio exercises before your trip will help you enjoy the trek more comfortably.
The risk is relatively low because the highest point of the trek is only 3,210 m (10,531 ft). Staying hydrated, walking at a steady pace, and following your guide's advice are usually enough to prevent altitude-related problems.
No. Unlike higher-altitude treks such as the Annapurna Circuit or Everest Base Camp, the Ghorepani Poon Hill Trek does not normally require an acclimatization day.
Yes. Many families, children, and older travelers complete the trek each year. A reasonable level of fitness and a comfortable walking pace are the main requirements.
Yes. The section between Nayapul and Ulleri includes thousands of traditional stone steps, making it one of the most physically demanding parts of the trek. Trekking poles can help reduce strain on your knees during both ascents and descents.
The best time for the Ghorepani Poon Hill Trek is during spring (March to May) and autumn (September to November). These seasons offer stable weather, clear mountain views, pleasant temperatures, and excellent trekking conditions.
Yes. The trek is possible during winter (December to February). While mornings and nights are cold and there may be light snowfall around Ghorepani and Poon Hill, the trails are generally accessible, and the mountain views are often exceptionally clear.
Yes, but you should expect frequent rainfall, muddy trails, and occasional leeches in forested areas. Cloud cover can also limit mountain views. Proper waterproof clothing and trekking boots are recommended if trekking during the monsoon.
Rhododendrons usually bloom between late March and early May, depending on the weather. During this period, the forests along the trail are covered with colorful flowers, making spring one of the most scenic seasons for the trek
Daytime temperatures generally range between 10°C and 20°C during spring and autumn, while nighttime temperatures at higher elevations can fall to around 0°C or slightly below. Winter is colder, especially before sunrise at Poon Hill.
Autumn typically offers the clearest visibility after the monsoon rains, while spring also offers excellent views and blooming rhododendron forests. Both seasons are considered ideal for photography.
You'll stay in comfortable 3-star hotels in Kathmandu and Pokhara and in traditional mountain teahouses during the trek. Most teahouses offer twin-sharing rooms, comfortable beds, blankets, and welcoming dining areas.
Teahouses serve a wide selection of meals, including Dal Bhat, fried rice, noodles, pasta, momos, soups, pancakes, eggs, porridge, Tibetan bread, and seasonal vegetables. Meals are freshly prepared and designed to keep trekkers energized.
Yes. Vegetarian meals are widely available throughout the trek, and many teahouses can also prepare vegan dishes. If you have dietary restrictions or food allergies, please inform your guide before the trek.
Safe drinking water is available throughout the route. You can purchase boiled water at teahouses or refill your bottle using purified water where available. Carrying a reusable water bottle and water purification tablets or a portable filter is recommended.
Many teahouses provide Wi-Fi for a small additional fee, although connection speeds may vary. Mobile coverage from Nepal Telecom (NTC) and Ncell is available in many parts of the trail but may be unreliable in some remote sections.
Yes. Most teahouses offer charging facilities for mobile phones, cameras, and other electronic devices for a small fee. Bringing a power bank is recommended, especially if you plan to take many photos or videos.
The trek begins with a drive from Kathmandu to Pokhara, followed by a private vehicle transfer to Nayapul, the trek's starting point. After finishing in Ghandruk, you'll return to Pokhara by road before traveling back to Kathmandu.
Trekkers require an Annapurna Conservation Area Permit (ACAP) to enter the protected area. Depending on current government regulations, additional permit requirements may apply. Walk Through Nepal arranges all necessary permits before your trek.
Yes. Our 8-day Ghorepani Poon Hill Trek package includes tourist bus transportation between Kathmandu and Pokhara, airport transfers, and private local transportation to and from the trekking route as outlined in the itinerary.
Yes. If you're already in Pokhara, you can join the trekking portion directly. In this case, the itinerary is typically completed in 4 to 5 days, depending on your preferred pace and route.
Permit requirements can change based on government regulations. Our team will inform you of the latest requirements before your trip and arrange any necessary trekking permits on your behalf.
Pack lightweight, layered clothing suitable for changing mountain weather. Essential items include waterproof trekking boots, a warm jacket, rain gear, trekking pants, gloves, a hat, sunglasses, sunscreen, a reusable water bottle, toiletries, and a small daypack. A detailed packing list is provided before your trip.
Yes. Both Kathmandu and Pokhara have many reputable outdoor gear shops where you can rent quality trekking equipment, including down jackets, sleeping bags, trekking poles, duffel bags, and rain gear at affordable prices.
While not mandatory, trekking poles are highly recommended. They improve balance on uneven trails, reduce pressure on your knees during steep descents, and make climbing the long stone staircases more comfortable.
Most teahouses provide blankets, but bringing or renting a sleeping bag is recommended, especially during autumn and winter when temperatures at higher elevations can drop close to or below freezing.
One porter is shared between every two trekkers and carries a maximum combined weight of 20 kg. We recommend packing only the essentials and carrying a small daypack with your personal items, water, and valuables
Current trekking regulations may require most international trekkers to be accompanied by a licensed guide in the Annapurna region. Even when not mandatory, hiring a guide greatly enhances your safety, navigation, and overall trekking experience
Yes. Our package includes experienced local porters to carry your main luggage, allowing you to enjoy the trek with only a lightweight daypack. Porter services are included as outlined in the package details.
Tipping is not compulsory but is a long-standing trekking tradition in Nepal. If you're satisfied with the service, a tip is a thoughtful way to recognize your guide's and porter's hard work and dedication.
The total cost depends on the itinerary, group size, accommodation, and transportation options you choose. Contact Walk Through Nepal for the latest package prices, group discounts, and private trekking options
Our package includes airport transfers, tourist bus transportation, local transportation, trekking permits, licensed guides, porter services, accommodation, meals during the trek, and all services listed in the "What's Included" section
Yes. Comprehensive travel insurance covering trekking activities, emergency medical treatment, and helicopter evacuation is strongly recommended for all trekkers visiting Nepal.
Absolutely. Solo travelers are welcome to join our fixed departures or book a private trek. We'll help you choose the option that best suits your travel style, schedule, and budget.
We recommend booking at least 2–4 weeks in advance, especially during the busy spring and autumn seasons. Early booking helps secure your preferred travel dates, accommodation, and guide availability.
Poon Hill offers spectacular panoramic views of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri I, Hiunchuli, Nilgiri, Tukuche Peak, Dhampus Peak, and several other Himalayan summits.
Poon Hill is one of Nepal's most iconic sunrise viewpoints. As the sun rises, the snow-capped peaks gradually glow in shades of gold, orange, and pink, creating one of the most breathtaking mountain panoramas in the Himalayas.
Yes. The trek is a favorite among photographers thanks to its dramatic mountain landscapes, rhododendron forests, traditional Gurung villages, terraced hillsides, and unforgettable sunrise views from Poon Hill.
The trek passes through the Annapurna Conservation Area, home to wildlife such as the Himalayan Monal (Danphe), Himalayan langur, barking deer, Himalayan tahr, numerous bird species, and colorful butterflies. Wildlife sightings depend on the season and trail conditions.
Walk Through Nepal combines experienced local guides, carefully planned itineraries, transparent pricing, quality accommodations, and personalized service to provide a safe, enjoyable, and authentic trekking experience. From your arrival in Nepal until your departure, our team is committed to making your Himalayan adventure smooth, memorable, and worry-free.
The Ghorepani Poon Hill Trek is one of Nepal's most rewarding short treks, offering breathtaking Himalayan views, charming mountain villages, and rich cultural experiences within just a few days of walking. Located in the Annapurna Conservation Area, this classic trek is perfect for travelers seeking a moderate Himalayan adventure without trekking to extreme altitudes.
Starting with a scenic journey from Kathmandu to Pokhara, the trail winds through beautiful rhododendron forests, traditional Gurung and Magar villages, terraced farmlands, and stone-paved pathways before reaching the famous Poon Hill (3,210 m / 10,531 ft) viewpoint. The unforgettable sunrise over Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, Nilgiri, Hiunchuli, and numerous surrounding peaks is the highlight of the journey.
With comfortable teahouse accommodation, well-established trails, and a relatively low maximum altitude, the 8-Day Ghorepani Poon Hill Trek is an excellent choice for beginners, families, photographers, and anyone looking to experience the beauty of the Himalayas in a shorter timeframe.
Witness the spectacular sunrise from Poon Hill (3,210 m / 10,531 ft), one of Nepal's most iconic Himalayan viewpoints.
Enjoy panoramic views of Annapurna I, Dhaulagiri, Machhapuchhre, Annapurna South, Hiunchuli, Nilgiri, and other Himalayan peaks.
Trek through colorful rhododendron, oak, and bamboo forests within the Annapurna Conservation Area.
Experience the warm hospitality and rich traditions of the Gurung and Magar communities.
Stay in traditional mountain teahouses and enjoy authentic Nepali cuisine.
Walk along scenic stone staircases, peaceful forest trails, and picturesque mountain villages.
Suitable for beginners, families, and trekkers looking for a shorter Himalayan adventure.
Trek confidently with experienced local guides from Walk Through Nepal.
Note: This 8-Day Ghorepani Poon Hill Trek includes round-trip travel between Kathmandu and Pokhara, along with your trekking adventure. If you're already in Pokhara, the trekking portion can typically be completed in 4 to 5 days, depending on your preferred route and walking pace.
At Walk Through Nepal, we believe a great trekking experience goes beyond reaching the destination. With experienced local guides, personalized service, transparent pricing, and a commitment to safety, we ensure your Ghorepani Poon Hill Trek is seamless, enjoyable, and memorable from arrival to departure.
Experienced Local Guides: Our government-licensed guides have extensive knowledge of the Annapurna region, ensuring a safe trek while sharing insights into the local culture, history, and mountain environment.
Personalized Service: From airport pickup to your final departure, our team provides dedicated support, clear communication, and assistance at every stage of your journey.
Small Groups & Private Treks: Enjoy a more personal trekking experience with small group departures or customize the itinerary with a private trek tailored to your schedule.
Transparent Pricing: No hidden fees or unexpected costs. Our packages clearly outline what's included, giving you excellent value and complete peace of mind.
Licensed & Trusted Local Operator: Walk Through Nepal is a fully registered Nepalese trekking company committed to professional service, responsible tourism, and high operational standards.
Safety Comes First: Your guide carries a comprehensive first-aid kit, monitors your well-being throughout the trek, and is trained to respond quickly in case of emergencies.
Responsible & Sustainable Travel: We support local communities by employing local guides and porters, staying in family-run teahouses, and promoting environmentally responsible trekking practices.
Flexible Travel Options: Whether you're traveling solo, with family, or in a group, we can customize your itinerary, accommodation, and transportation to match your travel style.
Trek with Confidence: From your first inquiry to the end of your adventure, we're dedicated to delivering a safe, authentic, and unforgettable Himalayan experience.
Tell us your preferences and we'll craft the perfect private tour for your group.
Upon your arrival at Tribhuvan International Airport, a representative from Walk Through Nepal will warmly welcome you and transfer you to your hotel in Kathmandu. After checking in, you'll have time to relax or explore the lively streets of Thamel, Nepal's popular tourist district.
In the evening, you'll meet your trekking guide for a detailed pre-trek briefing covering the itinerary, weather, trail conditions, and equipment checklist. A traditional Nepali welcome dinner is a perfect way to begin your Himalayan adventure.
Today's Highlights
Airport pickup and hotel transfer.
Meet your trekking guide.
Pre-trek briefing.
Explore Thamel.
Traditional Nepali welcome dinner.
After breakfast, you'll travel west from Kathmandu to the beautiful lakeside city of Pokhara by tourist bus. The scenic drive follows winding mountain highways alongside rivers, terraced hillsides, and charming villages before reaching one of Nepal's most popular travel destinations.
Upon arrival, check into your hotel and spend the evening exploring Lakeside Pokhara, strolling along Phewa Lake, or enjoying the relaxed atmosphere before your trek begins.
Today's Highlights
Scenic drive through Nepal's countryside.
Beautiful views of rivers and hills.
Relax at Phewa Lake.
Explore Lakeside Pokhara
Driving Duration: 1.5 hours
After breakfast, you'll drive to Nayapul, the traditional gateway to many Annapurna treks. From here, the trail follows the Bhurungdi Khola through villages and terraced farmland before climbing the famous stone staircases to Ulleri, a picturesque Magar village with spectacular mountain views.
Today's Highlights
Scenic drive to Nayapul.
Walk through traditional villages.
Climb the iconic Ulleri stone steps.
Overnight in a traditional mountain village.
Today's trail passes through dense forests of rhododendron, oak, and magnolia while gradually ascending toward Ghorepani, one of the Annapurna region's most famous trekking villages. During spring, the blooming rhododendrons create one of Nepal's most colorful trekking experiences.
Today's Highlights
Trek through rhododendron forests.
Scenic Himalayan viewpoints.
Traditional Magar settlements.
Overnight at Ghorepani.
Before dawn, you'll hike to Poon Hill, one of Nepal's most iconic viewpoints, to witness a breathtaking Himalayan sunrise. As the first rays of sunlight illuminate Annapurna I, Dhaulagiri, Machhapuchhre, Annapurna South, Nilgiri, and surrounding peaks, you'll experience one of the trek's most unforgettable moments.
After enjoying the panoramic scenery, return to Ghorepani for breakfast before continuing through beautiful forests toward Tadapani.
Today's Highlights
Sunrise from Poon Hill.
Panoramic Himalayan views.
Beautiful forest trails.
Overnight at Tadapani.
Driving Duration: 2.5–3 hours
After breakfast, descend through beautiful forests to Ghandruk, one of Nepal's most picturesque Gurung villages. Explore its traditional stone houses, narrow alleys, and mountain views before driving back to Pokhara, where you can enjoy a relaxing evening beside Phewa Lake.
Today's Highlights
Visit the traditional Gurung village of Ghandruk.
Scenic mountain landscapes.
Drive back to Pokhara.
Relax by Phewa Lake.
Travel back to Kathmandu by tourist bus, enjoying another scenic journey through Nepal's hills and river valleys. Upon arrival, check into your hotel and spend your free time shopping, sightseeing, or relaxing before joining a farewell dinner in the evening.
Today's Highlights
Scenic drive to Kathmandu.
Free time for shopping or sightseeing.
Traditional farewell dinner.
After breakfast, our representative will transfer you to Tribhuvan International Airport according to your flight schedule. We hope you've had an unforgettable experience trekking through the Annapurna region and look forward to welcoming you back to Nepal for another adventure.
Today's Highlights
Hotel check-out.
Private airport transfer.
Departure from Nepal.
The 8-Day Ghorepani Poon Hill Trek offers an excellent balance of affordability, comfort, and authentic Himalayan experiences. At Walk Through Nepal, our package includes experienced local guides, all required trekking permits, comfortable accommodation, reliable transportation, and carefully planned logistics, ensuring a safe and hassle-free adventure from Kathmandu to Kathmandu.
Unlike many budget packages that exclude essential services, our pricing is transparent with no hidden costs. Whether you're traveling solo, with friends, or as part of a group, you'll enjoy professional support before, during, and after your trek.
Feature | 8-Day Ghorepani Poon Hill Trek |
Price per Person | USD 999 |
Trip Duration | 8 Days / 7 Nights |
Trekking Days | 4 Days |
Maximum Elevation | Poon Hill (3,210 m / 10,531 ft) |
Difficulty Level | Easy to Moderate |
Accommodation | 3-Star Hotels in Kathmandu & Pokhara + Local Teahouses During the Trek |
Meals During Trek | Breakfast, Lunch & Dinner |
Guide & Porter | Licensed Guide + 1 Porter Shared Between 2 Trekkers |
Transportation | Tourist Bus & Private Local Transfers |
ACAP Permit | Included |
Airport Transfers | Included |
Best For | Beginners, Families, Couples & First-Time Trekkers |
Departure Type | Private & Small Group Departures Available |
Note: Prices are based on our standard package and may vary depending on group size, travel season, accommodation upgrades, and transportation preferences. We also offer private departures and fully customized itineraries. Contact Walk Through Nepal for the latest pricing, group discounts, and personalized trekking packages.
Private airport pickup and drop-off at Tribhuvan International Airport for your arrival and departure.
Tourist bus transportation from Kathmandu to Pokhara and Pokhara to Kathmandu.
Private vehicle transfers between Pokhara, Nayapul (or trek starting point), and Ghandruk (or trek ending point) as per the itinerary.
All required trekking permits, including the Annapurna Conservation Area Permit (ACAP).
Government-licensed, English-speaking trekking guide with extensive knowledge of the Annapurna region.
Experienced porter service (1 porter shared between 2 trekkers) with a maximum combined luggage allowance of 20 kg.
All meals, accommodation, transportation, insurance, equipment, and wages for guides and porters.
Twin-sharing accommodation in 3-star hotels with breakfast in Kathmandu and Pokhara.
Twin-sharing accommodation in traditional mountain teahouses during the trek.
Three daily meals (breakfast, lunch, and dinner) while trekking, with a variety of menu options available at local teahouses.
Comprehensive first-aid kit carried by your trekking guide throughout the journey.
All applicable government taxes, local service charges, and company administration fees.
Note: Private rooms, hotel upgrades, additional porter services, and domestic flights between Kathmandu and Pokhara can be arranged upon request at an additional cost.
Nepal tourist visa fees.
International airfare to and from Nepal.
Domestic flights between Kathmandu and Pokhara (available upon request for an additional cost).
Comprehensive travel insurance covering trekking activities, emergency medical treatment, and helicopter evacuation.
Personal trekking equipment such as hiking boots, sleeping bags, down jackets, trekking poles, and other personal gear (rental equipment is widely available in Kathmandu and Pokhara).
Lunch and dinner while staying in Kathmandu and Pokhara (hotel breakfasts are included).
Hot showers, Wi-Fi, battery charging, laundry services, and other personal expenses at teahouses.
Bottled water, soft drinks, alcoholic beverages, snacks, desserts, and personal refreshments.
Tips for your trekking guide and porter (optional but customary in Nepal).
Expenses arising from itinerary changes due to weather, road conditions, natural disasters, illness, personal reasons, or circumstances beyond our control.
Personal expenses including shopping, souvenirs, phone calls, and additional accommodation if required.
Any service not specifically mentioned under "What's Included."
The Ghorepani Poon Hill Trek follows one of Nepal's most scenic and accessible trekking routes through the heart of the Annapurna Conservation Area. Combining breathtaking Himalayan views, traditional mountain villages, lush forests, and rich local culture, this classic trek offers an unforgettable Himalayan experience without reaching extreme altitudes.
Your journey begins with a scenic drive from Kathmandu to Pokhara, followed by a short drive to Nayapul, the gateway to the trek. From here, the trail climbs gradually through terraced farmlands, cascading rivers, and charming villages before reaching Ulleri, a traditional Magar settlement famous for its stone staircases and mountain scenery.
The trail then continues through beautiful forests of rhododendron, oak, and magnolia, eventually reaching Ghorepani, a vibrant mountain village surrounded by spectacular Himalayan landscapes. Before sunrise, you'll hike to the famous Poon Hill (3,210 m / 10,531 ft), where one of Nepal's most iconic viewpoints rewards trekkers with panoramic views of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, Nilgiri, and numerous other Himalayan peaks.
After enjoying the sunrise, the trek continues through peaceful forest trails to Tadapani before descending to the picturesque Gurung village of Ghandruk, renowned for its traditional stone houses, rich culture, and magnificent mountain backdrop. A scenic drive returns you to Pokhara, completing one of Nepal's most rewarding short trekking adventures.
The trekking portion of the Ghorepani Poon Hill Trek covers approximately 45–50 km (28–31 miles) over 4 to 5 days, depending on the itinerary and chosen route. The highest point is Poon Hill (3,210 m / 10,531 ft), making this trek an excellent option for travelers seeking spectacular Himalayan views with a relatively low risk of altitude sickness.
The table below provides an overview of the main trekking stages, including approximate distance, elevation, and average walking time.
Note: Walking distances and trekking durations are approximate and may vary depending on trail conditions, weather, individual pace, and the specific itinerary.
Trekking Stage | Elevation | Approx. Distance | Walking Time |
Nayapul → Ulleri | 1,070 m → 2,050 m | 10 km | 5–6 hrs |
Ulleri → Ghorepani | 2,050 m → 2,874 m | 10 km | 5–6 hrs |
Ghorepani → Poon Hill → Tadapani | 2,874 m → 3,210 m → 2,630 m | 12 km | 6–7 hrs |
Tadapani → Ghandruk | 2,630 m → 1,940 m | 6 km | 3–4 hrs |
Packing appropriately for the Ghorepani Poon Hill Trek will help you stay comfortable throughout the journey. As the trail passes through forests, mountain villages, and higher viewpoints, weather conditions can change quickly. The key is to pack light while bringing enough layers to adapt to varying temperatures.
Your main duffel bag can be carried by a porter (where included), while you should carry a small daypack with your daily essentials.
Moisture-wicking base layers (2–3 sets)
Lightweight fleece or insulated jacket
Warm down jacket (recommended during spring, autumn, and winter)
Waterproof and windproof rain jacket
Quick-drying trekking pants (2 pairs)
Thermal top and bottom (recommended for colder months)
Comfortable T-shirts for daytime hiking
Warm beanie or wool hat
Sun hat or cap
Buff or neck gaiter
Lightweight gloves
Undergarments and sleepwear
Well-broken-in trekking boots with good grip
Comfortable sandals or camp shoes
3–4 pairs of trekking socks
Lightweight gaiters (optional during winter or the monsoon)
25–35L daypack
Waterproof rain cover for your backpack
Trekking poles (recommended)
Reusable water bottles or hydration bladder (2 liters)
Teahouses provide blankets, but bringing a sleeping bag rated to around -5°C to -10°C is recommended during colder seasons for additional warmth and comfort.
Headlamp with spare batteries
Power bank
Mobile phone and charger
Camera (optional)
Universal travel adapter
Smartwatch or GPS device (optional)
Passport (valid for at least six months)
Nepal tourist visa
Travel insurance
Passport-sized photographs
Emergency contact details
Copies of important travel documents
Sunscreen (SPF 50+)
UV-protection sunglasses
Lip balm
Personal toiletries
Quick-dry towel
Hand sanitizer and wet wipes
Water purification tablets or portable water filter
Personal snacks or energy bars
Personal prescription medications
Pain relievers
Bandages and blister treatment
Antiseptic cream or wipes
Rehydration salts
Basic first-aid supplies
Note: Your trekking guide carries a comprehensive group first-aid kit, but it's always advisable to bring your own personal medications.
If you don't have your own trekking equipment, quality rental gear is widely available in both Kathmandu and Pokhara at affordable prices.
Common rental items include:
Down jackets
Sleeping bags
Trekking poles
Waterproof duffel bags
Rain ponchos
Gaiters (seasonal)
Spring (March–May): Pack lightweight clothing for warm daytime temperatures along with a warm jacket for cool mornings and evenings. Don't forget sunglasses and sunscreen, as UV exposure increases with altitude.
Summer / Monsoon (June–August): Bring waterproof clothing, a backpack rain cover, quick-drying apparel, and extra socks. Trails can become muddy and slippery after rainfall.
Autumn (September–November): Autumn offers the most stable weather for trekking. Layered clothing, a light insulated jacket, and comfortable hiking gear are generally all you'll need.
Winter (December–February): Winter mornings and nights can be cold, particularly at Ghorepani and Poon Hill. Pack thermal clothing, insulated gloves, a warm down jacket, and a quality sleeping bag for added comfort.
The Ghorepani Poon Hill Trek is one of Nepal's most popular short trekking adventures, combining spectacular Himalayan scenery, vibrant local culture, and comfortable trekking conditions. Whether you're visiting Nepal for the first time or looking for a rewarding trek that doesn't require reaching extreme altitudes, Poon Hill offers an unforgettable Himalayan experience in just a few days.
The highlight of the trek is the early morning hike to Poon Hill (3,210 m / 10,531 ft). As the sun rises, the snow-capped peaks of Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, Nilgiri, Hiunchuli, and many other Himalayan giants glow with golden light, creating one of the most spectacular mountain panoramas in Nepal.
Unlike many high-altitude treks in Nepal, the Ghorepani Poon Hill Trek reaches a relatively moderate elevation, making it an excellent choice for first-time trekkers, families, and travelers who want to experience the Himalayas without the physical demands of longer expeditions.
The trail passes through traditional Gurung and Magar villages, where you'll experience warm local hospitality, unique cultural traditions, and everyday mountain life. Staying in locally operated teahouses also allows you to enjoy authentic Nepali cuisine while directly supporting local communities.
The route winds through dense forests of rhododendron, oak, and bamboo inside the Annapurna Conservation Area. During spring, the hillsides are transformed by blooming rhododendrons, creating one of Nepal's most colorful trekking landscapes.
In just 4 to 5 trekking days, you'll experience panoramic mountain views, peaceful forests, charming villages, and unforgettable sunrises. It's one of the best options for travelers with limited time who still want a genuine Himalayan trekking experience.
The Ghorepani Poon Hill Trek can be completed throughout the year, but spring (March to May) and autumn (September to November) are considered the best seasons. These months offer stable weather, comfortable temperatures, clear skies, and the finest mountain views.
Spring is especially popular for its blooming rhododendron forests, while autumn is known for crisp air and exceptional visibility after the monsoon season.
Season | Weather | Mountain Views | Trail Conditions | Recommended |
Spring (Mar–May) | Mild and pleasant | ★★★★★ | Rhododendrons in bloom, dry trails | ⭐⭐⭐⭐⭐ |
Summer / Monsoon (Jun–Aug) | Warm with frequent rain | ★★☆☆☆ | Wet, muddy, and slippery in places | ⭐⭐☆☆☆ |
Autumn (Sep–Nov) | Stable and comfortable | ★★★★★ | Dry trails and excellent visibility | ⭐⭐⭐⭐⭐ |
Winter (Dec–Feb) | Cold mornings and nights | ★★★★☆ | Clear skies with occasional frost or snow | ⭐⭐⭐⭐☆ |
Spring transforms the forests into a colorful display of blooming rhododendrons, Nepal's national flower. Pleasant temperatures and excellent mountain views make this one of the busiest and most rewarding trekking seasons.
The hills become lush and green during the monsoon, but frequent rainfall can make trails slippery and reduce visibility. Waterproof clothing and proper trekking footwear are essential if trekking during this season.
Autumn is widely regarded as the best time to visit the Annapurna region. Clear skies, fresh mountain air, and stable weather provide ideal conditions for trekking and photography.
Winter offers quieter trails and beautiful snow-dusted landscapes. While daytime hiking is generally comfortable, temperatures can fall below freezing during the early morning, particularly around Ghorepani and Poon Hill.
Weather in the Annapurna region changes throughout the year, but the Ghorepani Poon Hill Trek remains accessible in every season. Spring and autumn offer the most comfortable trekking conditions, while winter provides crisp mountain views and summer brings lush green landscapes.
The table below gives a general overview of the weather and temperatures you can expect during the trek.
Season | Daytime Temperature | Night Temperature | Trail Conditions |
Spring (March–May) | 10°C to 20°C | 0°C to 8°C | Dry trails with blooming rhododendrons |
Summer / Monsoon (June–August) | 15°C to 24°C | 8°C to 15°C | Warm, humid, and occasionally muddy |
Autumn (September–November) | 10°C to 18°C | 0°C to 7°C | Stable weather with clear mountain views |
Winter (December–February) | 5°C to 12°C | -5°C to 2°C | Cold mornings with occasional frost or light snow |
Note: Mountain weather can change quickly. Temperatures vary depending on altitude, time of day, and seasonal conditions, so dressing in layers is recommended throughout the trek.
The Ghorepani Poon Hill Trek takes place within the Annapurna Conservation Area, so all trekkers must obtain an Annapurna Conservation Area Permit (ACAP) before starting the trek. This permit helps fund environmental conservation, trail maintenance, and community development projects throughout the region.
When you book with Walk Through Nepal, we arrange all the necessary permits before your trek, allowing you to enjoy a smooth and hassle-free experience.
Permit | Foreign Nationals | SAARC Nationals |
Annapurna Conservation Area Permit (ACAP) | NPR 3,000 per person | NPR 1,000 per person |
The ACAP is the only permit currently required for the Ghorepani Poon Hill Trek. It is checked at designated checkpoints along the route, so you should keep it with you throughout the trek.
Permit fees directly support the conservation of Nepal's largest protected area, helping maintain trekking trails, protect wildlife, preserve forests, and support local communities that depend on sustainable tourism.
Good to Know: The Trekkers' Information Management System (TIMS) Card is no longer required for the Ghorepani Poon Hill Trek and most standard trekking routes within the Annapurna Conservation Area. Although many older websites still mention TIMS, current trekking regulations only require the Annapurna Conservation Area Permit (ACAP) for this trek.
Important: Always carry your original passport (or a photocopy) while trekking, as your permit may be checked at several checkpoints along the trail.
The Ghorepani Poon Hill Trek is generally rated as an easy to moderate trek. Although no technical climbing or mountaineering experience is required, you'll walk on mountain trails, stone staircases, and forest paths for several hours each day.
The most physically demanding section is the long ascent to Ulleri, where you'll climb thousands of traditional stone steps. The early morning hike to Poon Hill is also moderately challenging due to the uphill climb before sunrise, but the pace is steady and suitable for most trekkers.
Because the highest point is only 3,210 m (10,531 ft), the risk of altitude sickness is significantly lower than on many other Himalayan treks. Most people with a reasonable level of fitness can comfortably complete the journey.
Daily Walking Hours
Expect to walk approximately 5–7 hours per day on well-established trekking trails. Some days are shorter, while others involve longer ascents or descents.
Stone Staircases
Sections between Nayapul and Ulleri include long stretches of stone steps that can be physically demanding, especially for first-time trekkers. Trekking poles can help reduce strain on your knees.
Uphill and Downhill Terrain
The trail includes frequent ascents and descents through forests, villages, and ridgelines. While the paths are generally well maintained, a basic level of endurance is helpful.
Weather Conditions
Trail conditions vary by season. Spring and autumn provide the most comfortable weather, while monsoon brings muddy trails and winter may bring frost or occasional snow near Poon Hill.
Category | Rating |
Physical Difficulty | Easy to Moderate |
Technical Difficulty | Easy |
Maximum Altitude | 3,210 m (10,531 ft) |
Daily Trekking Time | 5–7 Hours |
Suitable for Beginners | ✔ Yes |
Suitable for Families | ✔ Yes |
Previous Trekking Experience Required | ✘ No |
Preparing in advance will make your Ghorepani Poon Hill Trek more enjoyable and comfortable. While the trek doesn't require advanced mountaineering skills, a little preparation goes a long way.
Start preparing at least 4–6 weeks before your trek by walking, hiking, jogging, cycling, or climbing stairs several times a week. Building your endurance will help you enjoy the uphill sections more comfortably.
Avoid wearing brand-new hiking boots on the trail. Use them during practice walks before your trip to reduce the risk of blisters and improve comfort.
Choose lightweight, moisture-wicking clothing and dress in layers so you can easily adapt to changing mountain temperatures. Carry only your daily essentials in your backpack while your porter transports your main luggage.
Drink plenty of water before and during the trek. Proper hydration helps maintain your energy levels and supports your body as you gain elevation.
Spring and autumn provide the most stable weather and the best mountain visibility. Planning your trek during these seasons generally results in the most enjoyable experience.
Although the trail is well established, trekking with an experienced local guide enhances your safety, simplifies logistics, and provides valuable insight into the region's culture, history, and natural environment.
The Ghorepani Poon Hill Trek is one of Nepal's most accessible Himalayan adventures, making it suitable for a wide range of travelers. With a moderate difficulty level, comfortable teahouse accommodation, and a maximum elevation of 3,210 m (10,531 ft), it's an excellent choice for anyone looking to experience the beauty of the Annapurna region without committing to a longer or more demanding trek.
If you're new to trekking in Nepal, the Ghorepani Poon Hill Trek is an ideal introduction. The well-established trails, moderate daily walking distances, and relatively low altitude make it one of the best beginner-friendly treks in the Himalayas.
Families with active children and teenagers can comfortably enjoy this trek. The manageable itinerary, welcoming teahouses, and rewarding mountain scenery make it a memorable adventure for all ages.
Couples looking for a peaceful mountain getaway will appreciate the beautiful forests, cozy teahouses, spectacular sunrise views, and charming villages. The trek offers a perfect balance of adventure and relaxation.
The Ghorepani Poon Hill Trek is a popular choice for solo travelers. Joining a guided trek provides added safety, local expertise, and the opportunity to meet fellow trekkers along the route.
From colorful rhododendron forests and traditional villages to panoramic Himalayan landscapes, the trail offers endless opportunities for photography throughout the year.
If your holiday in Nepal is short, this trek is one of the best options. The trekking portion can be completed in 4 to 5 days, making it easy to combine with sightseeing in Kathmandu, Pokhara, Chitwan National Park, or other destinations.
Compared to many high-altitude treks in Nepal, the Ghorepani Poon Hill Trek has a relatively low risk of altitude sickness because the highest point, Poon Hill, is located at 3,210 m (10,531 ft). Most trekkers complete the journey without experiencing serious altitude-related problems.
However, everyone's body reacts differently to higher elevations, so it's still important to be aware of the symptoms and take simple precautions throughout the trek.
Mild altitude sickness may include:
Headache
Dizziness
Fatigue
Loss of appetite
Nausea
Difficulty sleeping
If symptoms become more severe, your guide will advise you on the safest course of action, which may include descending to a lower altitude or seeking medical assistance.
Walk at a comfortable, steady pace.
Drink plenty of water throughout the trek.
Eat nutritious meals and avoid skipping meals.
Limit alcohol consumption during the trek.
Get adequate rest each night.
Follow your guide's recommendations at all times.
Your trekking guide is trained to recognize the early signs of altitude-related illness and carries a comprehensive first-aid kit. If necessary, emergency evacuation can be arranged, provided your travel insurance covers rescue services.
Good to Know: Since the Ghorepani Poon Hill Trek remains below many of Nepal's higher trekking routes, it is widely regarded as one of the safest Himalayan treks for beginners and families
The Ghorepani Poon Hill Trek offers comfortable accommodation throughout the journey. You'll stay in 3-star hotels in Kathmandu and Pokhara, while during the trek you'll experience the warmth and hospitality of traditional Himalayan teahouses.
Although teahouses are simple compared to city hotels, they provide everything needed for a comfortable night's rest after a day of trekking.
Before and after the trek, you'll stay in comfortable 3-star hotels with modern amenities, including:
Private rooms with attached bathrooms
Hot showers
Wi-Fi access
Comfortable beds
Daily breakfast
Hotel upgrades can be arranged upon request for travelers seeking additional comfort.
Along the trekking route, accommodation is provided in locally operated teahouses. Rooms are generally twin-sharing and feature:
Comfortable beds with mattresses, pillows, and blankets
Shared or attached bathrooms (depending on location)
Cozy dining halls with heating during colder months
Friendly local hospitality
Beautiful mountain surroundings
Facilities become more basic as you gain elevation, but the welcoming atmosphere and authentic mountain experience make staying in teahouses one of the highlights of the trek.
One of the pleasures of the Ghorepani Poon Hill Trek is enjoying freshly prepared meals at local teahouses. Menus are surprisingly varied, offering both traditional Nepali dishes and international favorites to keep you energized throughout the trek.
You can typically choose from:
Dal Bhat (rice, lentil soup, vegetables, and curry)
Fried rice
Noodles
Pasta
Momos (Nepali dumplings)
Soups
Pancakes
Tibetan bread
Eggs and omelets
Porridge
Seasonal vegetables
Tea, coffee, and hot chocolate
Dal Bhat is the most popular trekking meal because it's nutritious, filling, and often comes with free refills at many teahouses.
Vegetarian meals are widely available, while vegan and gluten-free options can often be arranged with advance notice. If you have food allergies or dietary restrictions, please let us know before your trek so we can make suitable arrangements.
We encourage trekkers to carry a reusable water bottle or hydration bladder instead of purchasing single-use plastic bottles, helping to reduce environmental impact within the Annapurna Conservation Area.
Although the Ghorepani Poon Hill Trek takes you into the mountains, it's still possible to stay connected for much of the journey.
Many teahouses provide Wi-Fi for an additional fee. Internet speeds vary depending on the location and weather, so connections may be slower than in the cities.
Both Nepal Telecom (NTC) and Ncell offer mobile coverage along much of the trail, although signals become less reliable in certain sections.
Most teahouses allow you to charge phones, cameras, and other electronic devices for a small fee. Bringing a power bank is highly recommended, especially if you plan to take lots of photos or videos during the trek.
Reaching the trailhead is simple, making the Ghorepani Poon Hill Trek one of Nepal's most accessible Himalayan adventures. This itinerary includes all major ground transportation between Kathmandu, Pokhara, and the trekking route, allowing you to focus on enjoying the journey rather than arranging logistics.
Your adventure begins with a scenic tourist bus journey from Kathmandu to Pokhara, taking approximately 6–7 hours. The route follows winding mountain roads, rivers, terraced hillsides, and traditional villages. Travelers who prefer a quicker option can upgrade to a 25-minute domestic flight at an additional cost.
From Pokhara, a private vehicle will transfer you to Nayapul, the traditional gateway to the Ghorepani Poon Hill Trek. The drive takes around 1.5 hours, offering beautiful views of the surrounding countryside.
After completing the trek in Ghandruk, you'll travel back to Pokhara by private vehicle. The journey takes approximately 2.5–3 hours, allowing plenty of time to relax beside Phewa Lake after your trek.
Your trip concludes with a comfortable tourist bus ride back to Kathmandu. Domestic flights are also available for travelers who wish to reduce travel time.
Most foreign nationals can obtain a Nepal Tourist Visa on Arrival at Tribhuvan International Airport (TIA) in Kathmandu or at designated land border crossings.
Visa Duration | Visa Fee |
15 Days | USD 30 |
30 Days | USD 50 |
90 Days | USD 125 |
To obtain a Nepal Tourist Visa, you'll generally need:
A passport valid for at least six months
A completed arrival or online visa application form
One recent passport-sized photograph (recommended)
Visa fee payable in USD or other accepted currencies
The visa process is straightforward and usually takes only a short time upon arrival.
Important: Visa fees and immigration policies may change without prior notice. We recommend checking the latest requirements before traveling. If you need assistance, the Walk Through Nepal team is happy to provide up-to-date guidance before your trip.
Although the Ghorepani Poon Hill Trek is considered one of Nepal's easier Himalayan treks, comprehensive travel insurance is strongly recommended.
Your insurance policy should ideally cover:
Emergency medical treatment
Emergency helicopter evacuation
Trip cancellation or interruption
Accidental injury
Personal belongings
Before starting the trek, please ensure your insurance policy provides adequate coverage for trekking activities in Nepal
At Walk Through Nepal, we believe experienced local professionals make every trek safer, smoother, and more enjoyable.
Our government-licensed trekking guides are trained in first aid, mountain safety, and local culture. They manage daily logistics, monitor your well-being, and share fascinating insights about the Annapurna region throughout your journey.
To make your trek more comfortable, one porter is shared between every two trekkers, carrying a maximum combined luggage weight of 20 kg. This allows you to walk with only a lightweight daypack containing your daily essentials.
Hiring local guides and porters also supports mountain communities by creating sustainable employment opportunities throughout the Annapurna region.
ATMs are widely available in Kathmandu and Pokhara, but they are not reliable along the trekking route. Once you leave Pokhara, access to banking services becomes very limited.
We recommend carrying enough Nepalese Rupees to cover:
Hot showers
Wi-Fi charges
Battery charging
Drinks and snacks
Souvenirs
Tips for guides and porters
Personal expenses
Cash is the preferred payment method in mountain teahouses, and credit cards are rarely accepted outside major cities.
The Ghorepani Poon Hill Trek is not only about spectacular mountain scenery—it's also an opportunity to experience the rich culture and traditions of the Annapurna region. As you pass through welcoming villages, you'll gain insight into the daily lives of the local Gurung and Magar communities, who have lived in these mountains for generations.
Traditional stone houses, terraced farms, colorful prayer flags, and centuries-old customs create a unique cultural atmosphere throughout the journey. Along the trail, you'll have the chance to interact with local families, visit small monasteries and temples, and enjoy authentic Nepali hospitality in family-run teahouses.
The villages of Ulleri, Ghorepani, and Ghandruk are home to the Gurung and Magar people, renowned for their warm hospitality, distinctive traditions, and long history of serving in the British and Indian Gurkha regiments.
Walking through stone-paved lanes lined with traditional homes offers a glimpse into Himalayan village life. Farming, livestock rearing, and tourism remain the primary livelihoods for many local families.
Teahouses serve freshly prepared Nepali meals, giving trekkers the opportunity to enjoy local specialties while experiencing genuine mountain hospitality that has made the Annapurna region famous among travelers.
One of the biggest highlights of the Ghorepani Poon Hill Trek is its extraordinary Himalayan scenery. Despite its relatively low altitude, the trek offers some of the finest panoramic mountain views in Nepal.
The sunrise from Poon Hill (3,210 m / 10,531 ft) is the defining moment of the trek. As dawn breaks, golden light gradually illuminates the snow-covered peaks, creating a breathtaking 360-degree panorama.
On a clear day, you'll enjoy spectacular views of:
Annapurna I (8,091 m)
Dhaulagiri I (8,167 m)
Machhapuchhre (Fishtail)
Annapurna South
Hiunchuli
Nilgiri
Tukuche Peak
Dhampus Peak
Lamjung Himal
Numerous surrounding Himalayan summits
Throughout the trek, these magnificent peaks provide a constantly changing backdrop as you walk through forests, ridgelines, and traditional villages.
The Ghorepani Poon Hill Trek is a paradise for photographers. Every stage of the journey offers stunning opportunities to capture dramatic mountain landscapes, vibrant forests, charming villages, and unforgettable sunrises.
The most famous viewpoint on the trek, Poon Hill is widely regarded as one of Nepal's best sunrise photography locations. Arriving before dawn allows you to capture the changing colors of the Himalayas as the first sunlight reaches the peaks.
This beautiful Gurung village combines traditional stone architecture with panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre, making it an excellent location for landscape and cultural photography.
Surrounded by rhododendron forests and mountain scenery, Ghorepani offers fantastic photo opportunities, particularly during spring when the forests burst into bloom.
The peaceful trails between Ulleri, Ghorepani, and Tadapani pass through dense rhododendron, oak, and bamboo forests that are especially photogenic during spring and autumn.
Photography Tip: For the clearest mountain views, plan your photography during the early morning when visibility is typically at its best.
The Ghorepani Poon Hill Trek passes through the Annapurna Conservation Area, Nepal's largest protected area and one of the country's richest biodiversity hotspots.
The trail winds through forests, alpine vegetation, and traditional farming landscapes, supporting a wide variety of plant and animal life.
Depending on the season, you'll encounter:
Rhododendron forests (Nepal's national flower)
Oak forests
Bamboo groves
Magnolia trees
Pine forests
Wild orchids and seasonal alpine flowers
Spring is particularly beautiful, with vibrant rhododendron blossoms covering entire hillsides.
Although wildlife sightings are never guaranteed, the conservation area is home to many fascinating species, including:
Himalayan Monal (Nepal's national bird)
Danphe pheasant
Himalayan langur
Barking deer
Himalayan tahr
Musk deer
Numerous butterflies and native bird species
Walking quietly and respecting nature increases your chances of spotting wildlife along the trail.
The Ghorepani Poon Hill Trek is considered one of Nepal's safest trekking routes thanks to its well-maintained trails, moderate altitude, and established teahouse network. However, responsible trekking helps ensure a safe and enjoyable experience for both visitors and local communities.
Follow your guide's instructions throughout the trek.
Walk at a comfortable pace and avoid rushing.
Stay hydrated and eat balanced meals.
Wear appropriate trekking footwear with good grip.
Check weather conditions before setting out each day.
The Annapurna region is home to diverse ethnic communities with unique customs and traditions. Dress modestly, ask permission before photographing local people, and respect religious sites and cultural practices.
Help preserve the natural beauty of the Annapurna Conservation Area by:
Carrying a reusable water bottle.
Avoiding single-use plastics whenever possible.
Taking all non-biodegradable waste back with you.
Staying on designated trekking trails.
Respecting local wildlife and avoiding disturbance to natural habitats.
By trekking responsibly, you help protect this remarkable Himalayan environment for future generations while supporting sustainable tourism in Nepal.
At Walk Through Nepal, we believe a great trekking experience goes beyond reaching the destination. With experienced local guides, personalized service, transparent pricing, and a commitment to safety, we ensure your Ghorepani Poon Hill Trek is seamless, enjoyable, and memorable from arrival to departure.
Experienced Local Guides: Our government-licensed guides have extensive knowledge of the Annapurna region, ensuring a safe trek while sharing insights into the local culture, history, and mountain environment.
Personalized Service: From airport pickup to your final departure, our team provides dedicated support, clear communication, and assistance at every stage of your journey.
Small Groups & Private Treks: Enjoy a more personal trekking experience with small group departures or customize the itinerary with a private trek tailored to your schedule.
Transparent Pricing: No hidden fees or unexpected costs. Our packages clearly outline what's included, giving you excellent value and complete peace of mind.
Licensed & Trusted Local Operator: Walk Through Nepal is a fully registered Nepalese trekking company committed to professional service, responsible tourism, and high operational standards.
Safety Comes First: Your guide carries a comprehensive first-aid kit, monitors your well-being throughout the trek, and is trained to respond quickly in case of emergencies.
Responsible & Sustainable Travel: We support local communities by employing local guides and porters, staying in family-run teahouses, and promoting environmentally responsible trekking practices.
Flexible Travel Options: Whether you're traveling solo, with family, or in a group, we can customize your itinerary, accommodation, and transportation to match your travel style.
Trek with Confidence: From your first inquiry to the end of your adventure, we're dedicated to delivering a safe, authentic, and unforgettable Himalayan experience.
Our travel experts are here to help you plan your perfect trip.